an attack
Our total man flows as one, from our physical to our spiritual and emotional state. If we do not manage ourselves than we will be thrown off balance. Balance keeps us centered and focused. So we have to seek our own balance in life, from internal to external.
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changing from the inside out
I know, we as women, don’t care to stop and retune the body. We keep pushing until our bodies stop, which is not good. We have to listen to what our bodies want not just the people around us. We cannot be everything to everyone else and nothing to ourselves.
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